A bit about me…

A year ago, I was diagnosed with endometriosis and adenomiosis after struggling with pain and a lot of unanswered questions. Since then, I've realized that eating well and living healthy is the best way to manage my symptoms—since there's no cure just yet.

For a while, the fear of pain and flare-ups made me dread food. My meals became super restrictive, and eating just felt like something I had to do, not something I enjoyed. But over time, cooking became an outlet for me to explore new foods—finding meals I could actually enjoy while still managing my symptoms. It’s become a fun, creative process that’s helping me feel better both physically and mentally

This page is all about sharing quick, healthy, and easy recipes that I’m creating while navigating this journey. Whether you're dealing with a chronic condition or just love tasty, simple meals that make you feel good, this space is for you. I want to show that healthy cooking can be fun and experimental, and that trying new recipes can be a great way to feel your best.

So come along, try out my recipes, and let’s have some fun in the kitchen together!